7 Best EMF Protection Cell Phone Cases [2025]

Over the last 9 years, I’ve personally tried dozens of different EMF protection cell phone cases, 27 different anti-radiation cell phone stickers, diodes, etc., and over 100 other products that claim to reduce the harmful effects of EMF radiation.

I get asked all the time what I recommend to protect against cell phone radiation, and I think it’s finally time that we took a deep dive into it, especially focusing on products that effectively block EMF radiation.

I’m going to keep this post fairly focused on the products, and my thoughts about them.

That is in part because I don’t want to waste your time with anything off-topic, and in part because I have tons of other resources I can point you to if you’re skeptical about EMF radiation or just want to learn more (which I’ll do at the end of this article).

It’s also important to remember that this article is specifically about cell phone cases that help reduce EMF radiation, so I won’t be covering other products that I believe also can protect the brain and body from EMF radiation like the Airestech products for example.

If you’re just curious about the products I’ll cover, here’s a quick table to help

Rank	Product	Style	Radiation Blocked
1.	DefenderShield Cell Phone Case (I Use This One)	Wallet	99.99% RF,98.25% ELF Also blocks entire 5G Specturm
2.	SafeSleeve Slim for iPhone	Lightweight / Slim	99% RF and 92% ELF
3.	Gadget Guard EMF Protection Case	Standard	75% of Radiation
4.	RadiArmor Anti Radiation Leather Cell Phone Case	Wallet	Up to 99% (claimed)
5.	Waves Protect Anti-Radiation Leather Smart Phone Case	Wallet	Up to 99% (claimed)
6.	Sanxir EMF Protection Phone Case	Wallet	Up to 98% (claimed)
7.	Alara (Pong) Anti-Radiation Case	Standard	Up to 99% (claimed)

Let’s start by discussing what I think you should look for in a good radiation-shielding cell phone case, and then we’ll get to the reviews.

Table of Contents

Understanding EMF Radiation

What is EMF Radiation?

EMF (Electromagnetic Field) radiation is a type of non-ionizing radiation emitted by various electronic devices, including cell phones, computers, and televisions.

This form of high-frequency electricity can travel through the air and penetrate solid objects, making it pervasive in our modern environment.

While EMF radiation is essential for the operation of many devices, it has raised concerns due to its potential health impacts.

Health Risks Associated with EMF Radiation

The World Health Organization (WHO) has classified EMF radiation as a “possible human carcinogen,” highlighting the potential risks associated with prolonged exposure. Studies have linked EMF radiation to an increased risk of cancer, neurological damage, and reproductive issues.

Children are particularly vulnerable, as their developing brains and bodies are more susceptible to the harmful effects of EMF radiation.

This makes it crucial for parents to be aware of and mitigate their children’s exposure.

Importance of Protecting Against EMF Radiation

Given the potential health risks, reducing exposure to EMF radiation is a vital step in safeguarding one’s health.

There are several strategies to minimize exposure, such as using EMF filtering technologies and limiting the time spent on electronic devices.

For parents, it’s especially important to take proactive measures to protect their children, such as encouraging breaks from screen time and using EMF-protection cellphone cases.

By being mindful of our daily interactions with technology, we can significantly reduce our EMF exposure and its associated risks.

EMF Protection Cell Phone Cases – What To Look For

There are a few things that we want to make sure of when we are looking to buy a quality product.

The reality is, that as more and more people begin to understand the dangers that EMF radiation poses, the market for protection products grows.

As it has begun to grow, more and more companies have entered the market, many with inferior, poorly made, or non-working products (see my article on 13 EMF protection products that actually work).

These companies are just trying to make money off a hot new trend, but have not done the work, research, or due diligence to ensure their product will improve people’s lives and health.

Another disclaimer I want to make real quick is that no radiation-blocking or cell phone case is a perfect solution.

None of them will, in reality, block all EMF radiation if you are holding the phone up to your head.

Our goal with a quality case is simply to reduce EMF radiation exposure.

Remember the famous Benjamin Franklin axiom**: “An ounce of prevention is worth a pound of cure.”**

Although many of the ones I recommend here will reduce your exposure, there are some other really important ways to reduce your cell phone radiation exposure that I’ll encourage you to follow later in the post.

I also want to mention that the cases I talk about here, are ones intended to allow you to use the phone in its full functionality.

It’s also extremely important that you use the cases as they are intended to be used. Many of the best EMF-blocking cases that I mention down below, can increase your exposure to EMF radiation if not used properly.

For example, the flip cases, that have a flap of EMF blocking material to block the radiation while you are using the phone, need to be used this way.

If the flap is on the backside of the phone while you are on a call, you may be increasing the radiation, not reducing it. When using these cases, ensure your phone is completely covered to maximize protection.

Take a quick look at this news piece from a year ago, where an EMF expert shows that these cases do work most of the time if you use them as intended.

Don’t worry though, I’ll be sure to talk about the correct way to use each case when I’m reviewing them down below.

So, as I digress, let’s get back to some of the things we should be looking for when picking a quality EMF shielding smartphone case:

• Effective Protection – Most importantly, we want to make sure that the case we are using does reduce our exposure to EMF radiation. Some cases that are poorly made and designed, can increase your exposure to EMF radiation, which we’ll talk about more later.

• Quality Case – Since we use our cell phones constantly, we want to make sure that the case is nice to use. We want it to use good materials, be comfortable, not hideous, and have high amounts of functionality.

• Reputable Company – We want to make sure we’re buying from a company that has been around a while, and not someone that is just private labeling a foreign knock-off product.

• Research – We want to make sure that the company has research displaying how their product blocks or reduces EMF radiation from your cell phone. Now, some company’s studies focus on the blocking material more than just the full case, which we’ll talk about more later.

• Customer Service – It’s surprisingly important that we have access to customer service to ask questions, get help, and return the product if it isn’t working for us.

• Price – Some EMF products on the market today are marked up to extreme prices, making them essentially unaffordable for many people. All of the cases I cover here today are, what I would say, affordable.

Alright, now let’s get to those cases.

How EMF Protection Cell Phone Cases Work

Shielding Materials Used in EMF Protection Cases

EMF protection cell phone cases are specifically designed to block or reduce the amount of EMF radiation emitted by your device.

These cases typically use advanced shielding materials, such as fine metallic mesh screens and fabrics with metallic fibers woven into them.

These materials act as a barrier, preventing electromagnetic radiation from penetrating through the case and reaching your body.

The design of the phone case also plays a crucial role in its effectiveness. A well-designed case ensures that the shielding material is strategically placed to block the most radiation without interfering with the phone’s functionality.

Some cases, like those using patented Alara technology, can block up to 80 percent of radiation by redirecting it away from the user, all while maintaining a strong signal.

This combination of innovative materials and thoughtful design makes EMF protection cellphone cases an essential tool for anyone looking to reduce their exposure to harmful EMF radiation.

7 Best EMF Protection Cell Phone Cases of 2025

The time has come, let's talk about the best products available today.

I'll do my best to update this list as I learn more, try new products, and new research comes out.

These rankings are based solely on my knowledge, experience, and research. I own nearly all of these cases and have tried and tested myself on my cell phone.

Some of the cases were given to me to test by the companies, but I assure you that I never let that impact my rankings or review of these products.

If you have any specific questions about my experiences, please contact me!

1. DefenderShield Cell Phone Case (Now with Ultra Armor)
Best 5G Radiation Shielding for Cell Phones

Purchase From DefenderShield
Read My Full Review

Let’s start with the case that my wife and I are currently using on our cell phones, from Defendershield. I love this case and have been using it for quite a while now.

The quality of the case is outstanding, and it does an extremely good job of blocking the EMF radiation while talking on your cell phone.

If you’ve read my article reviewing the best air tube headphones, where I rave about the Defendershield set, then you probably know how passionate I can get about quality EMF safety products.

The material that they use in their cases to block RF radiation has been tested to block nearly 100% of EMF radiation in an FCC-certified lab, you can see those results here.

I also want to say, that in 2023, they added their brand new, Ultra Armor Shielding Technology to many of their phone cases.

This is likely the very first technology that has been proven to block the entire 5G spectrum (0-90 GHz).

So, if you’re looking for not only the best EMF radiation protection for cell phones but also the best cell phone case for protecting from 5G, this is certainly the one to get.

Here is a quick video that talks about the new Ultra Armor 5G protection included with many Defendershield products.

I do want to point out, that these results are based on the material, not on the case itself. If you read the test results, it clearly says: “The Sample Under Test (SUT) is the DefenderShield. The SUT is a proprietary material which is used as a protective shield against RF and magnetic field radiation in consumer and professional applications.”

However, I have personally found that the case does reduce EMF radiation significantly when talking on the phone.

If you’ve watched the video above, you probably know that this is impacted by all kinds of things such as the network you’re on, which direction your phone is putting, and most importantly, whether you are using the case correctly.

With any sort of flap case, like this one, you need to actually close the protective flap when you are talking on the phone, or it will do nothing to reduce your exposure.

You can see from the picture I took of the case how the flap works, you can also store cards/IDs or whatever else you want inside.

So, to use this case correctly, just be sure to close the protective front cover whenever you are going to be putting the phone up to your head after you make or receive a phone call.

We’ll talk about a bunch of other ways to reduce your exposure to cell phone radiation later, but I just wanted to make that point clear right away.

Take a quick look at this video to get an idea of how the defendershield cell phone case works.

Overall, this is, in my opinion, just the best EMF protection case on the market, and the one I will continue to use for now.

They make cases for all of the latest iPhone models just about every Android phone such as the Samsung Galaxy, and so much more. Their cases are compatible with various phone models, ensuring that you can find the right fit for your device.

I also have to just give respect to the company. As I talked about above in the “what to look for” section, the company you purchase products like this from really matters. I’ve talked with the owners of Defendershield, read the book they published, and am also a reader of their blog.

You can tell that this is a company that truly cares about the dangers of EMF radiation, and making quality products to protect people.

Their customer service is excellent, and they are constantly coming out with new products.

If you want to try out one of their cases, you can see their entire line right here.

2. Safesleeve Slim for iPhone

Purchase from SafeSleeve.
Read the full review.

Before they came out with this new case, I still had Safesleeve’s phone case as my second favorite RF-blocking case overall, but with this new edition, it edges close to being the best option on the market in 2025.

One problem that I find when testing and using EMF blocking cases for my phones is that they are often quite bulky.

This comes with the territory a bit since these cases need to have a front flap that you can close while holding the phone to your ear to block a large amount of the radiation being emitted toward your head.

However, Safesleeve has finally come out with a great solution for this case, which is probably the lightest and slimmest case I’ve tested.

The material that they use to block the radiation inside of their cell phone case, laptop case, tablet case, etc, has been shown to block as much as 99% of RF radiation, and 92% of ELF radiation from your devices.

However, I do just want to point out once again, that this is a case where those findings are based on the material technology in a controlled, FCC-accredited lab, instead of the phone case itself.

This is largely because it is difficult to test consistently the device in real-world settings.

I will say that I found the case to reduce EMF radiation when used correctly.

Again, emphasis on using it correctly by closing the front flap whenever you make or receive a phone call.

To understand a little bit better how the case works, and how it reduces your exposure to EMF radiation, check out this video (The video shows the full-sized wallet case, not the new Slim case, however, the information and instructions are the same for either):

As far as the case itself, this is a fantastic product. It comes in a ton of different colors to match any style, and they have cases for just about every phone on the market.

They offer options for both popular and less common phone models, ensuring compatibility with a wide range of smartphones.

Just remember to have the front flap closed when you’re on a call, have the front flap against your body when it’s in your pocket, and keep the phone at least 8-12 inches away from your body when the flap is open to reduce your exposure.

Check out this page to see a full list of all the phones SafeSleeve carries.

3. Gadget Guard Anti Radiation Cell Phone Case

Check the current price on Amazon.

Ok, this is a case that I needed to add to this list, because it is quickly becoming one of the most popular EMF radiation redirecting phone cases on the market, and we need to talk about why.

First, a little bit of history.

A few years ago, there was a company called Pong, that made EMF protection cell phone cases that were different than other companies.

They patented a technology that was essentially a micro-thin antenna embedded in the back of the phone case.

This antenna would then redirect the electromagnetic radiation your phone was putting off away from your head, and instead out of the back of the phone.

They claimed that this would reduce EMF radiation by as much as 75% while also boosting your signal.

This is quite different than the flip-style cases I usually recommend, and has the obvious added advantage of convenience, even if the EMF shielding technology doesn’t block quite as much EMR (since it doesn’t actually block radiation).

The company later either went out of business, or rebranded, to Brink, and the technology they developed, was named Alara.

Now, a new company has entered the scene, with an even better cell phone case, that appears to be licensing this Alara technology, that company is Gadget Guard.

This is the first product I’ve seen from them, but they have cases that fit just about every single mobile phone brand.

The case has quickly become one of the most popular anti-radiation phone cases on Amazon, with really good user reviews.

It’s pretty easy to see why the case has grown in popularity, and that is the simple convenience factor of the case.

If it works as their lab tests indicate, then you can simply use the phone as you normally would, and even when scrolling through social media, it should technically still be reducing harmful EMF radiation coming from your phone.

Although I still believe the Defendershield case is the best anti-radiation cell phone case on the market, I do think that this is a fantastic option for anyone who wants to reduce harmful EMFs but also doesn’t want to deal with flap-style cases.

4. RadiArmor Anti Radiation Leather Cell Phone Case

Check Price On Amazon.

This next case is probably one that you haven't heard of, at least if you live in the United States.

This is not a case that I personally own, but I have friends that absolutely love their case, and have found it to do a good job of blocking EMF radiation.

One thing that I like about their product description, is that they admit right away that although the anti-radiation membrane that their phone cases utilize can block up to 99.9% of RF radiation, the case itself only reduces it by 91% since it only the front flap that is blocking anything.

Although 91% is still extremely good, and I would expect it to be a little bit lower, I like that they are open about this.

This case works like the previous two, in that it only has EMF protection in the front flap that needs to be closed when you are on a phone call. It has a magnetic clip to help keep the case closed.

It looks and feels like real leather, but it's actually some sort of vegan leather. Inside is a snap-in inner rubber case that holds your phone in place, and also protects it from falls.

Where I feel like this case is lacking a little bit, is the company itself. Their website, radiarmor.com, was a bit difficult to navigate in my opinion.

For example, their listing for their cell phone case mentions specifically that the EMF blocking capability was proven, but I couldn't find that research anywhere on their website. If you find it, be sure to let me know.

Although it doesn't seem that the company has been around as long as Defendershield, SafeSleeve, or RF Safe, I still think that this is a pretty high-quality case that effectively reduces harmful radiation for an affordable price.

If you want to try it out for yourself, you can only get it on Amazon.

5. WaveWall EMF Blocking Flip Case

Check out the current price from WaveWall.

Alright, let's talk a little bit about another case that is more popular overseas than it is in the U.S. WaveWall has a selection of EMF safety products, with their flagship product being their flip-open EMF protection case.

Instead of a horizontal flip front-flap like the Defendershield or the SafeSleeve, the WaveWall case is a vertical flip, so it opens more like an old flip phone, folding down.

This isn't my personal preference, as I found it to be a little less intuitive.

However, it is still a wallet case, so it does hold some of your money and cards.

As far as EMF radiation shielding goes, it works like most other anti-radiation cases, where the front flap needs to be closed while you're on a call in order to get any protection.

You can take a look at this short video from WaveWall to get a better understanding of how their case works.

I tried this case out on my own phone for about a week and was surprised to find that I got used to the way it flipped open and found the case to be of actually pretty high quality.

It didn't convince me to give up my Defendershield, but I do think it could be the right protective case for some people.

6. Sanxir Anti-Radiation Phone Case

Check the current price on Amazon.
This is a fairly new case to the EMF protection market, but one that I'm pretty excited about, to be honest.

First of all, this is a wallet case and has flap-style protection.

This means that only the front flap will block electromagnetic fields, which is how these cases should work.

As we've discussed already, if the phone case were to block emissions on all sides of the case, then it would not be able to function whatsoever.

The outside is premium vegan leather that looks super soft and has a nice tactile feel.

The company claims that its patented double shielding technology is capable of blocking up to 98% of EMF radiation, which is really good.

I also appreciate that Sanxir offers a lifetime warranty with all of its cases, which is something very few brands offer.

Overall, I think that this is a solid EMF blocker case that will continue to rise in popularity.

7. Alara (Pong) Anti-Radiation Case

Check Current Price On Amazon

Alright, now we get to a smartphone case that is actually designed quite a bit differently than everything else we've looked at so far.

Whereas the previous cases used a front flap made of a blocking material to protect the user, Brinkcase (the company behind this case) has an entirely different technology.

I don't want to go too in-depth on this since I already covered it in my review of this product, but I do think it's important to outline how this case is meant to protect you from EMF radiation.

Remember that the way that cell phones work, is that they transmit data in the form of packets to cell towers in the form of Radio Frequency, a type of EMF radiation.

If you block this signal entirely, not only do you make the phone work harder and emit more EMF radiation, but it won't be able to function.

According to Brinkcase, if you utilize a conductive material such as a copper plate, it takes the Omni-direction EMF and forces most of it to emit out of the back of the phone. This, in theory, should work similarly to other cases in that it protects the brain from harm when using the phone.

So, if you notice in the pictures the mesh on the back of the phone, you'll actually see some of the copper antenna contained in the case. This has been specifically designed to pick up the cell signal and send it away from the body.

The company claims that this should reduce your exposure by as much as 67%, which they say is “As Low As Reasonably Achievable,” which is where they get the name A.L.A.R.A.

Alright, now let's talk about the case itself.

I bought this case a while back so that I could try it for myself, and I used it on the iPhone 7 I had at the time for about a month.  I got this one from Amazon and I actually really did like some things about the case itself.

First of all, although I've gotten used to my Defendershield wallet case, and really love it now, it's not what everyone is used to. Since this case doesn't have a front flap, it's a little less obvious that it's an EMF protection product and looks more like just a stylish phone case.

It has a grippy, tactile outer case that feels really nice in the hand. It feels like it does a good job protecting the phone itself, and on their site, it says “Drop-test protection exceeds military specifications.” To be honest, I didn't know the military had drop test specifications for cell phones, but overall I do think it does a good job protecting the phone.

Overall I'm not personally as confident that this does as good of a job protecting the use from cell phone radiation as some of the flip cover products, I do think the case itself is a nice product that a lot of people will probably really like.

OK, now that we have spent so much time outlining which EMF protection products are best in my opinion, let's take a few minutes and talk about why you should even care. After that, I'll summarize some other great ways that you can reduce your exposure to EMF radiation.

Why Cell Phone Radiation Is Dangerous

Ok, so, why do we even need to use products like these to reduce our EMF radiation exposure?

Well, if you’ve landed on my site or on this article then you probably at least have some understanding that exposure to EMF radiation, especially in close proximity and over long periods, does cause biological harm.

You see, when your cell phone transmits any data, whether that is over a phone call, a text, browsing the internet, or even connecting to Bluetooth, it does so through Radio Frequency, a form of Electromagnetic Radiation. This data is sent in packets over radio frequencies and received by something like a cell tower or other device.

If you have an EMF meter, like the Trifield TF2, you’ll notice that when measuring RF radiation, it is hard to get a consistent reading.

The reason for this is that RF radiation from a cell phone is sent in packets, and does not emit consistently like would be the case with magnetic or electric field radiation. These packets are much larger when operating the phone, and therefore the radiation your body is exposed to is obviously much higher.

This radiation emitted constantly by your phone has been proven to have biological effects on the body.

Now, you may be wondering why the radiation emitted from your phone isn’t more regulated, and in fact, it is (sort of).

In the United States, and many other countries, they used a measurement called Specific Absorption Rate, or SAR, to determine how much radiation the body absorbs from various devices.

Every phone manufacturer must measure and report this number, and it can’t be over 1.6 w/KG of body weight. However, if you’ve read any of my articles on SAR you may understand that this isn’t actually a great measurement of just how dangerous a cell phone is. I won’t go into all the reasons why in this article because it’s a bit beyond the scope.

The bottom line is, that EMF radiation from devices like your cell phone has been shown in hundreds of studies to cause potential harm.

The BioInitiative Report was a cumulation of over 1800 studies on the dangerous biological effects of EMF exposure. Amongst the many conclusions of the study were:

• Even very low levels of EMF radiation can be harmful to the human body

• Single, and double-strand DNA damage

• “…effects on brain and cranial bone development in the offspring of animals that are exposed to cell phone radiation during pregnancy”

Given these findings, it makes sense to be cautious about our exposure to EMF radiation.

The Interphone study was published in 2010 and is the largest and most comprehensive study published on the relationship between cell phone risk, and negative health effects. The conclusions found that:

1. If you use your cell phone for as little as 30 minutes a day, after 10 years you will have a 40% increased risk of developing a brain tumor.

2. You

   are considered “high risk” if you’ve used your phone 1640 hours in your lifetime. This “high-risk group” is 2 times more likely to develop a brain tumor in the temporal lobe. When holding your cell phone

   close to your head, the temporal lobe is the area of the brain closest to the antenna.

3. When brain tumors were found in the test group, they were twice as likely to be found on the side of the head where the cell phone was used.

This is only a small sample of the hundreds of papers, studies, and research that has been done on EMF radiation, so if you want to read way more here is a list of 139 papers as well as their conclusions. Update: The links no longer work, but if you just copy the paper and google it you should be able to find it!

Ok, now that we’ve skimmed the surface of why the RF radiation emitted from your cell phone is potentially dangerous, let’s talk about some ways we can reduce our exposure.

Other Ways To Reduce Cell Phone Radiation Exposure

This is going to be more of a summary overview, as I already have an extremely comprehensive post on this topic.

However, I think it's important that you understand that buying an EMF protection case like the ones I talked about above, is only one small part of a comprehensive plan to reduce your radiation exposure.

So, let's go over some of the most important things you can do.

1. Distance And Moderation

When it comes to anything involving EMF radiation exposure, the two most important things you can do are to use your devices less and get distance whenever possible.

It's important to remember that when it comes to the harm from RF or EMF radiation, the damage is cumulative. So anything you can do to reduce your exposure in any area of your life will help to protect you.

Next, distance is your best friend.

There is something called the inverse square law of physics, which essentially states that as we gain distance from a source of radiation, we quarter our exposure to it. This essentially means that distance will give us exponential protection.

So doing things like using a speakerphone, texting instead of calling, or wearing a pair of Air Tube headphones can all help you get distance, and protect your brain.

Whenever it comes to radiation exposure, the two most important things you can always do is reduce your use, and get distance.

Reducing your use is simple, we understand that the biological dangers of EMF radiation are cumulative, so any reduction goes a long way.

Getting distance just means holding your phone a little farther away from your body, use speakerphone when possible, headphones when possible, etc.

If you have a short phone call to make, consider sending a text instead. Anything you can do to just reduce the amount of time that you are holding your smartphone will go a long way in reducing your radiation exposure, and likely any pain in your hand or fingers.

2. Check Your Cell Signal

This isn't a tip that enough people focus on, but it's a really important one. When your phone has a poor signal, it actually has to use far more power to try to maintain a connection and improve its signal, resulting in far higher radiation.

Some studies even suggest it could emit as much as 1000 times the EMF radiation if it is at 1 bar or less.

Just simply check your cell connection before making the call, and if the connection is poor (and you can afford to wait) try to hold out for a better signal.

3. Wait To Put The Phone To Your Head

This is another tip that is super simple, but not enough people actually think about it.

When you go to make a phone call, many cell phones have been known to emit a burst of radiation as they attempt to connect to the nearest cell tower for the call.

It takes much more power and connectivity to make the call than it does to maintain it.

So, all you have to do to avoid this is wait about a second after you answer a call, or after you make (and the other person answers) a call.

4. Utilize Airplane Mode

Did you know that your cell phone emits EMF radiation, even when it’s not in use? That is because your phone is constantly using WiFi and cellular data to update emails, receive text messages, update apps, and so much more, even when you aren’t using the device.

So, if you are doing anything on your phone that doesn’t require cellular connection or WiFi, just flip the phone into Airplane mode. This cuts the RF radiation to essentially zero, and will dramatically reduce the radiation absorbed by your hand or your head.

This is also a great idea before you go to bed, as having a phone right next to you while you sleep really isn’t a great idea.

5. Get An Air Tube Headset

I talk about Air Tube headsets quite a bit in my posts, I even wrote up the most comprehensive guide to Air Tube headsets on the web.

Well, this is for a really good reason. Headphones have always been a great way for us to make phone calls, or watch videos, or listen to music on our devices without having to have them really close to our heads.

The problem is that many headphones actually emit a fair bit of EMF radiation in extremely close proximity to your head.

Air tube headphones, on the other hand, have a speaker that is about halfway down the cord, which sends the sound up a tube of air to your ears. This moves the source of the radiation far enough away that your exposure is cut to almost nothing (see the image to the right to visualize this).

If you’re experiencing pain in your hand or tingling in your fingers while using your mobile phone, try getting a pair of Air tube headphones to make your calls on.

The best pair on the market in my opinion and the ones I use are these from Defendershield.

6. Use Speaker Phone

If you aren't able to pick up a pair of Air Tube Headphones to use, try using speakerphone whenever possible.

For example, when you're on a drive and need to make a call, just put your phone on speakerphone instead of holding it up to your head, it's safer in more ways than one!

If you want a bunch more ways that you can reduce your cell phone radiation exposure, check out my full guide here.

Now let's answer a few other related questions.

Can “Stickers” Effectively Reduce EMF Radiation?

This is a tough one to give a straight answer to because, in reality, I don't know.

I wrote up a huge guide on Anti-radiation stickers here but had a hard time coming to a definitive conclusion, and I'll tell you why.

If you've searched for “EMF Protection From Cell Phones” on Amazon or somewhere else, you've probably come across some sticker or diodes or something else that is supposed to reduce or absorb the radiation from your cell phone.

The problem is, that this is not measurable with something like an EMF meter. Usually they say that their technology changes the waveform of the radiation, or alters it, or provides a protective field, or something similar.

However, you'll notice that none of these sticker products actually say they make a measurable reduction in the EMFs and that instead, you'll just have trusted their own studies and research.

So, although I do think it's possible that these products could have some positive effect on EMF radiation, there isn't really a way for me to know.

So, for now, I would highly suggest you stick to a product we know works, like one of the cases I mentioned above.

Changes To EMF Phone Cases In 2024/2025

One of the biggest changes to cell phone cases in 2024 is the introduction of 5G blocking technologies, like Defendershield's Ultra Armor.

I've written many articles on the dangers of 5G, and it's been nice to see companies spending their money on research and development to produce the best EMF radiation-reducing products they can and to implement new technologies that are capable of blocking the 5G frequencies.

Mobile phones are continuing to change, and the EMF exposure we're experiencing is increasing with each passing year. Many products can protect us from radiation exposure, but among the best is EMF shielding mobile phone cases.

One other change that I'm excited to further test and talk about, is the introduction of cell phone case inserts that claim to redirect up to 75% of harmful radiation away from the head, without having to close a protective flap.

Waveblock is likely leading the industry in this with its extensive third-party testing and well-reviewed products. You can learn more about the product from here.

I was hoping that some new companies might enter the market as it becomes more clear that people really do care about their exposure to EMF radiation, however, my list didn't change much.

I continue to order, test, and try any new EMF phone cases that entire the market and I've yet to find a better option than the Defendershield line of phone cases, especially with their introduction of 5G blocking technology.

Do Any Phone Cases Block 100% Of EMF Radiation?

Well, none of the ones I mentioned in this article do, and that is for a few reasons.

First of all, if you blocked all of the EMF radiation, you'd also not be able to use the device at all.

Your phone has to be able to connect to something to have any kind of connectivity, and that connection requires the use or Radio Waves, which is a form of RF or EMF radiation.

So, all the cases I mentioned in this article, only attenuate, or block, the radiation coming directly towards your brain, but leave the backside open to not inhibit your phone's ability to maintain a call.

Remember in the tips above that if your phone has to work harder to get a signal, it will also emit more radiation.

There are Faraday bags intended just for cell phones that will block all of the radiation from your phone, but you won't be able to use it while it's in there. These work great if you want a safe place to keep your phone when you're traveling or not using it.

Alright, I think this article has probably gone on a bit longer than it needed to, and if you finished it, I truly commend you!

I have such a passion for EMF protection, and I love to help people.

If you have questions about anything in this article, please don't hesitate to contact me!

Yours in health,